Exercise & Wellness

Exercise & Wellness client using hand cycle.The CPRF Exercise & Wellness Program promotes physical fitness for people of all abilities through a regime of strength training, building flexibility, and pain-controlling exercises. Our Certified Restorative Aide works individually with clients in a private gym setting on the Timbers apartment campus. All exercise programs are written and prescribed for each client by an Occupational or Physical Therapist.

Our equipment & activities include:

-Parallel bars & walkers      -Fine motor training
-Standing frame                  -Hand cycles
-Stair steps                          -Free weights
-Elliptical                              -Stationary bikes
-Paragym (wheelchair-accessible weight machine)
-Elevated stretching mats
-Fine motor training
-Cardio strider (seated elliptical)

Funded in part by:

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