Exercise & Wellness – Accessible Fitness
Personalized & Accessible Fitness
The CPRF Exercise & Wellness Program promotes physical fitness for people of all abilities through a regime of strength training, building flexibility, and pain-controlling exercises. Using versatile and accessible fitness equipment, our Certified Restorative Aide works individually with clients in a private gym setting located on the Timbers apartment campus. All exercise programs are written for each client by an Occupational or Physical Therapist.
Clients must have a documented disability and be under a doctor’s (MD/PA/APRN) care who is willing to sign off on OT/PT recommendations. An income sliding fee scale may apply.
Our equipment & activities include:
-Parallel bars, walkers, and standing frame
-Elliptical and Cardio Strider (seated elliptical)
-Paragym (wheelchair-accessible weight machine)
-Fine motor training
-Stationary bikes, hand cycles, free weights, and more!
Funded in part by:
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